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Emily Sustar, Owner of the Motherhood Collective

The Motherhood Collective, located on the northside, is dedicated to supporting women, mothers and caregivers in the parenthood transition. Communities thrive when women are supported. We offer prenatal yoga, postpartum yoga, mama flow yoga, baby + me yoga, family yoga classes, childbirth education classes, lactation support classes, community events, and support groups. We firmly believe that we were not meant to muddle through the joys and challenges of the parenthood journey on our own. This is your village. Owner, Emily Sustar tells us more about The Motherhood Collective and why she started it!


Emily Sustar is a RYT 200, RPYT (registered prenatal / postpartum yoga teacher) and the founder and teacher at The Motherhood Collective.  Emily is also a Birthing From Within childbirth education mentor and has spent the past eight years teaching vinyasa, prenatal, postpartum, children’s & family, caregiver + baby yoga classes in the La Crosse area.  Prior to teaching yoga Emily was a Montessori early childhood teacher and this background influences her approach in both classes for children and adults.  Emily is a mama to three wild and wonderful kiddos.

Events coming soon!

Prenatal Yoga- Monday, March 13, 2023

Mama Flow Yoga- Wednesday, March 15, 2023

Foundations of Core + Strength- Thursday, March 16, 2023

Breastfeeding Basics- Thursday, March 30, 2023

Learn about more events on their Facebook page, here and Instagram!

Author: admin

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